How Gratitude Can Cure Depression and Why It’s an Undeniable Key to Happiness
The bottom-line reason why gratitude is one of the best tools to cure depression is because if we repeatedly feel the emotions that gratitude associates…
8 Actionable Tips to Manage Social Media Addiction
It is nearly impossible to go back to a time where people don’t use screens and social media accounts. And even if we can put it off it would not solve t…
8 Reasons Why You Should Stop Screen and Social Media Addiction Before It’s Too Late
It suggests that the things that are closest to you in physical space have the most significant effect on your psychological experience. Most of us sleep…
5 Facts About Being a Perfectionist
Noticed how people widely see it as a “positive flaw?” I can’t blame anyone for it because it is evil in disguise. But if we fully grasp the reality of p…
The Truth About Why Your Nutritional Intake Is Responsible for Your Moods
Don’t forbid yourself to eat processed food because the harder you directly try to suppress your desires, the stronger they’ll become. Instead, you can p…